Hi! I’m Carson, a former Division 1 athlete working to bring balance and fulfillment to performance.
I work closely with performers to unlock their true potential. I utilize my own athletic experience and psychology background to provide mental skills training. Through meaningful conversations and exercises, clients learn to align who they want to be with what they are doing. I support and guide individuals and teams to be the best they can be!
Butler University
BA Psychology
Minnesota State University, Mankato
MS Sport & Exercise Psychology
Training in psychology of athletic injury, interpersonal helping skills, sport psychology theory, working with diverse populations, and professional ethics. Attended the Association of Applied Sports Psychology Conference in 2022.
Applied Consulting Experience
- 200+ direct hours with middle school, high school, and college athletes across various sports
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- Planned, created content for, and conducted team and individual sessions
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- Summer internship with The Cognitive Clinic working with high school girls' soccer and college women's soccer teams and individuals
Education & Training
Athletic
Experience
Butler University
- Competed for four years in sprints and hurdles
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- 3rd place Big East finish in 100m dash
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- School records in indoor 60m, 4x400 relay, outdoor 100m, 200m, 4x100 relay
Minnesota State University
- Competed as graduate transfer in short sprints
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- School record in the 4x200 indoor relay
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- Athletic scholarship recipient
Additional Achievements
- Mariemont High School Athletic Hall of Fame Inductee Fall 2022
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- Big East Athlete of the Week
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- 3x Big East All-Academic Team
About Core Consulting
Person-Centered
At Core Consulting, we believe in a person first, performance second approach. Ultimately, we want you to better understand yourself and how you work. We want you to feel empowered, fulfilled, and balanced as a person and then utilize that version of yourself in your performance. We emphasize having a safe space for you to think and share without judgment and with ample support. We aim to enhance your performance, but more importantly we aim to help you grow as an individual.
Cognitive Behavior
At Core Consulting, we recognize the connection between the mind, the body, and behavior. We breakdown these connections and dive deeper into what this looks like for each individual client. We utilize cognitive behavioral theory to explain and work through different mental barriers as well as implement different mental skills.
Mindfulness
Mindfulness can be a powerful and effective tool. At Core Consulting, we try to help clients become more and more aware of what they are doing and how they are feeling. With this, comes an emphasis on the present moment. Mindfulness is a way we help performers better understand themselves and work through their mental skills and training with more acceptance and less judgement.
